Recipes » Air Fryer Cauliflower Wings
Air Fryer Cauliflower Wings

Air Fryer Cauliflower Wings

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Who else loves their air fryer?! I sure do! Who would have known you an make cauliflower wings in an air fryer?

Air Fryer Love

You can air fry just about anything – french fries, falafel, zucchini. It’s pure, calorie-saving magic, and I am all for it. Especially in bikini season.

This year, I’ve been obsessed with cauliflower wings. I did not grow up liking cauliflower (or vegetables in general) so as cauliflower has had it’s glow-up in 2019, I had to try it out. I have been blown away at the quality of cauliflower dishes I’ve tried – shout out to cauliflower crust!! But my favorite still remains cauliflower wings.

cauliflower wings

The Recipe

After trying every cauliflower wing in Columbus, I decided to make my own air fryer cauliflower wings. I got the recipe from The Foodie Eats. Head on over to their site for the full recipe.

I loved the batter in the recipe. It was so easy and and ready in just a few minutes. And it wasn’t too messy! I followed everything in the recipe except for the sauce – I left out the molasses and added more hot sauce to make them extra spicy.

The result was fabulous. I had to keep them in a little bit longer to get the crunch effect, but next time I think I will keep them in the air fryer even longer.

What are you cooking in your air fryer lately? What are your favorite things to air fry? Let me know in the comments!


  1. I’ve been waiting for this recipe!

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